Chai Latte — Calories and Macros
Spiced black tea concentrate + steamed milk. High sugar.
240cal
per 16oz (473ml)
12% of a 2,000 cal day
Protein
8g
Carbs
45g
Fat
4.5g
Fiber
0g
Sugar
42g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
51
Protein
1.7g
Carbs
9.5g
Fat
1g
Fiber
0g
Sugar
8.9g
Track chai latte in 3 seconds with Nouri.
Snap a photo, get calories + macros instantly. No more typing "chai latte" into a search box.
Get the appRelated foods
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.