Caprese Salad — Calories and Macros

Mozzarella + tomato + basil + olive oil + balsamic.

380cal

per 1 entree (~250g)
19% of a 2,000 cal day

Protein

18g

Carbs

8g

Fat

30g

Fiber

2g

Sugar

5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

152

Protein

7.2g

Carbs

3.2g

Fat

12g

Fiber

0.8g

Sugar

2g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.