Calzone — Calories and Macros

Folded pizza with ricotta and meat inside.

680cal

per 1 calzone (~280g)
34% of a 2,000 cal day

Protein

30g

Carbs

75g

Fat

28g

Fiber

4g

Sugar

7g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

243

Protein

10.7g

Carbs

26.8g

Fat

10g

Fiber

1.4g

Sugar

2.5g

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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.